Ayurvedic treatment for Pimples consists of therapies such as herbal facials and application of face packs made of herbal pastes. Natural Skin treatment is very popular among women as flawless and glowing skin makes one appear youthful. Having a blemish free skin is a blessing and unfortunately not all of us have it. Although at a young age we all have Pimple free skin, hormonal and biological changes occurring during puberty can result in Pimples, especially on cheeks, forehead and chin. In addition, excessive pollution, stress and eating oily or fried junk food affects our skin badly and are also the most common causes of Pimple.
What Causes Pimples?
Our skin consists of several layers such as stratum corneum, epidermis and dermis. The sebaceous glands present in the dermis layer regularly secret natural oils (sebum) that keeps the skin hydrated and moist. However, certain biological changes, illnesses or even environmental changes trigger excess production of oil from the sebaceous gland. In addition accumulation of dead cells, or clogging or skin pores with sebum or even dirt results in Pimples. Common causes of Pimples as given by skin experts,
- Excess oil production from skin
- Hormonal changes
- Intake of oily or fatty foods
- Exposure to pollution
- Skin allergies due to medications
- Clogging of skin pores
How to Prevent Pimples?
Since the most common cause of Pimples is clogging of pores with dead cells or excess oils, it is best to follow a good skin cleansing routine daily to stop Pimples. To regulate the oil production from skin you need to watch your diet and eat more anti-oxidant rich foods such as fruits and vegetables. Given below are some simple natural tips to reduce Pimples and keep your skin blemish free.
Get rid of Pimples naturally and permanently!
Tips to reduce Pimples naturally
1. Wash your face at least twice a day
You can use plain water or a mild soap. Remember, harsh chemicals in soap can trigger inflammation if you have a sensitive skin. You can use medicated soaps to wash your face if you have Acne breakouts.
2. Use a good moisturiser
It is important to change your moisturises with changing season. In summer the skin usually produces more oil and so you need a light moistening lotion. Conversely in winter the skin gets dry and hence you need to use oil based face creams.
3. Watch your diet
Too much intake of oily and fatty food also result in Pimples. You must therefore include fresh fruits and vegetables, and eat a nutrient rich food in all meals.
4. Avoid touching your face
Our finger tips carry bacteria and we tend to touch our face several times unknowingly. Touching your face can transfer the bacteria and cause infections that result in Pimples.
5. Drink adequate amounts of water
Two litres a day to sum it up! Water helps to flush out the toxins and nasty chemicals from the body. Drinking plenty water can also help your skin to stay hydrated and healthy.
6. Wear herbal face masks once a week
Herbal face mask intended to reduce Pimples contains herbs such as Neem. Haridra, Aaragwada etc. which have antibacterial properties and hence can reduce infection.
Losing confidence due to Pimples on face? Get it healed with Ayurvedic Skin treatment
Which Ayurvedic Therapies Reduce Pimples Naturally?
Ayurveda offers some effective skin care treatments that can help to remove Pimples naturally and permanently. The oils, herbal pastes or even mask used in Ayurvedic treatment of Pimples contains herbs antibacterial action. Some herbs such as sandal, Saffron, Lime, etc. show skin lightening effects and are therefore use to remove Pimple marks.
At Cauvery Ayurveda Gramam we offer following treatments to cure Pimples
Ayurvedic treatment is designed based on your lifestyle and health needs. Although Ayurveda offers a variety of treatments for cure of Pimples, all may not be suited for each person. Our experienced doctors examine your skin and understand you lifestyle before deciding a treatment. The therapies offered by Pimple treatment include following.
1. Mukha Lepam
Mukha Lepam includes a face massage, and application of turmeric and face pack made with herbs such as neem or haridra.
2. Navra Mukha Lepam
This face massage treatment uses special navra rice. Navara Mukha Lepam prevents sagging of skin, removes facial toxins to reduce Pimples, and retains overall youth and vitality of the facial tissues.
3. Vaman and Virechanam- Body De-tox treatments
Some natural body de-tox treatments such as Vaman and Virechanam are offered if the cause of Pimples is identified as build-up of toxin in the body.
Ayurvedic Ubtan therapy improves lustre of the skin by improving its health. It also has antifungal and antibacterial herbs that reduce Pimple.
Get blemish-free and clear skin!