(Uzhichil, Navarakizhi, Thailadhara) The khizhi and dhara will cool your body. This is an enduring effect and brings you quality sleep for many days. )
Nhavarakizhi is a treatment using medicated milk-porridge (medicinal rice called navara) made into a bundle (kizhi). The kizhi is dipped in a mixture of milk and medicinal decoction and is applied all over the body. It is an immuno-enhancing rejuvenation therapy and is made use in convalescence period of injury and trauma, muscular wasting, arthritis, general weakness, paralysis, pains related to the joints and sore muscles etc. This is a nourishing and restorative treatment that will reduce emaciation of the muscles and will build a better immune system. It is also very effective to improve the luster and texture of the skin.