Pain management therapies at Ayurvedic clinic mostly focus on using natural ingredients such as herbal oils, plant extracts or pastes. The major difference between the convention and Ayurvedic Pain Management therapies is, Ayurveda believes in improving Mental Health along with pain reduction so as to improve overall well-being of a person.

What To Expect On Your Visit To Ayurvedic Clinic?

At Cauvery Ayurveda Gramam Ayurvedic clinic you first get a consultation and counselling from a qualified Ayurvedic doctors. Our specialists understand your medical history and lifestyle to find out the causes of your pain on proper examination, the doctors refer you to the right Pain Management therapies that can be taken at the same clinic.

What Are The Types Of Ayurvedic Therapies Offered For Pain Management?

The type of Ayurvedic therapy offered depends on your prakriti, lifestyle and the pain condition you are suffering. The most common Ayurvedic therapies offered for Pain Management include Abhyagam (Ayurvedic Massage), Padabhyangam, Nasyam, Pizhichil, Greeva Basti, Janu Kasti, Kati Basti. Pain Management therapies offered at Cauvery Ayurveda Gramam clinic
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How Are Ayurvedic Therapies Different Than Conventional Therapies?

Ayurvedic Pain Management therapies follow a holistic approach and offer lifestyle changes including diet and exercise along with medication and therapies. Since the ingredients used are of natural origin Ayurvedic Pain treatment is not associated with any serious side effects. The treatments are nonsurgical and include therapies like massage, basti, kizhi, pizhichil etc.

List Of Ayurvedic Therapies Offered For Pain Treatment

Abhyangam : A full body massage (Head to Toe) done with medicated herbal oils. It relieves pains and aches in the joints by lubricating the same, improves blood circulation and channelizes nerve ending.

Padabhyangam : Herbal foot massage that focuses on vital pressure points to balance the Doshas. Stimulation of vital points causes faster body revitalisation.

Nasyam : It includes administration of medicated drugs or oils through nostrils. Medicated oils or powders stimulate the some vital centers of brain that reduce pain perception.

Pizhichil : Pizhichil is the squeezing of warm medicated oil onto the body of the patient from a piece of cloth that is periodically soaked in a vessel containing the medicated oil. Pizhichil literally means squeezing. It helps improve muscle tone and strengthen them thereby providing the much needed support.
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Kizhi : Kizhi uses powders, herbs, rice, sand tied in a muslin cloth to make small satchels. These powders, herbs, rice or sand sacks are then heated and lightly pounded over the body or specific parts of the body as needed. This massage provides dry heat for aggravated Vata and vata kapha conditions. The heat generated in Kizhi helps to pacify the aggravated vata thus relieving the associated pain immediately.

Greeva Basti : In Greeva Basti specially prepared warm herbal oil is poured over the neck and retained inside a well, created with black gram paste or whole wheat flour. It is used in the treatment of neck and upper back conditions like cervical Spondylosis, stiff neck and pain due to muscular strain.

Kati Basti : In Kati Basti specially prepared warm herbal oil is poured over the lower back and retained inside a well created using black gram paste or whole wheat flour. It is helpful in lower back conditions like lumbar Spondylosis, inter-vertebral disc prolepses, lumbago (low back ache), and sciatica.

Janu Basti : In Janu Basti specially prepared warm herbal oil is poured over the knee and retained inside a well created using black gram paste or whole wheat flour. It is used in the treatment of osteoArthritis of knee joints, osteoporosis, and Arthritis of knee joints and chronic pain of the knee joints.

Spine Basti : In Spine Basti specially prepared warm herbal oil is poured over the spinal cord and retained inside a well created using black gram paste or whole wheat flour. Spine Basti is used in the treatment of spine stiffness and inter-vertebral disc prolapses.

Upanaham : In Upanaham medicinal paste is applied over the affected area and covered with medicinal herbal leaves for a specific amount of time as per your body’s requirement. It helps relieve pain and swelling by nourishing the tissues. It is very effective in osteoArthritis, joint injuries and localised pain and swelling.

Sneha Basti : Sneha Basti involves enema using medicated oil. It  is used to treat lower backache, gout and rheumatism.

Kashaya Basti : Kashaya Basti involves enema using medicated decoction. It is used to treat lower backache, gout and rheumatism.

Depression and anxiety are often observed to co-exist. Too much mental stress is a trigger that can result in mental disturbances leading to depression or anxiety. Stress is actually a normal physical response to events that make you feel threatened. When you sense danger whether it’s real or imagined, the body’s defence kicks into high gear in a rapid, automatic process known as the “fight-or-flight” reaction, or the stress response. However, excessive stress when left unmanaged can result in several illnesses including mental disorders such as Depression and Anxiety.

How Does Body React When You Are Stressed?

When body perceives a threat, the nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol. This actually prepares your body to be more alert. However, when stress becomes a regular phenomenon, high levels of cortisol can show several detrimental effects on body. Increased cortisol level is associated with high blood pressure, sugar imbalance, muscle stiffness, and increased heart rate. These physiological effects lead to health issues such as pain, fatigue, low Immunity, sleep problems, depression & anxiety, etc.

What Is Ayurveda’s Treatment Approach to Depression and Anxiety?

From the Ayurveda point of view, depression is caused due to Kapha imbalance which vitiates the Vata further vitiating the pitta resulting in interference in the normal functioning of the nervous system leading to depression.
The Ayurvedic therapy for stress or anxiety reduction begins with proper counselling that examines a patients detailed history, diet and lifestyle modification recommendations. Practicing yoga and pranayama along with Ayurveda therapies has proven to be beneficial in reversing or halting the progression of the disease.
Are you suffering from too much stress? Manage it with Ayurvedic therapy!

How Do The Ayurvedic Treatments For Depression And Anxiety Work?

As per the Ayurveda theory, aggravation of prana vayu affects the normal functioning of the nervous system thereby triggering mental imbalance. Hence Ayurvedic treatments for Depression and Anxiety focus on pacifying the aggravation of vata to regain normal functions. Ayurveda has some excellent therapies to manage anxiety. Shirodhara and Nasyam have been proven to be the most effective line of treatments to counter anxiety.
Stimulation of vital centers through Shirodhara and Nasyam with proper nourishment of the brain helps improve the pre-existing conditions. Moreover Ayurvedic medicines rich in calcified butter helps cross the blood brain barriers and provide nourishment to the brain.

What are the effective Ayurvedic Treatments for Depression and Anxiety?

Some of the important Ayurvedic treatments for Depression and Anxiety offered at Cauvery Ayurveda Gramam clinic include,

Abhyangam : A full body massage (Head to Toe) done with medicated herbal oils. Increases blood circulation thereby eliminating toxins from the body. Stimulation of vital pressure points leads to nervous stimulation leading to stress reduction.

Padabhyangam : Herbal foot massage that focuses on vital pressure points to balance the Doshas. Stimulation of vital points induces mental calmness and relief from stress.

Nasyam : It includes administration of medicated drugs or oils through nostrils. It stimulates the vital centers of brain that regulate emotions.

Pizhichil : Pizhichil is the squeezing of warm medicated oil onto the body of the patient from a piece of cloth that is periodically soaked in a vessel containing the medicated oil. The squeezing of warm medicated oils helps the system to retune itself thereby inducing both physical and mental relaxation. The stress and tension building up in the system due to various factors often leads to oxidative stress which can be effectively combated by Pizhichil.

Kizhi : Kizhi uses powders, herbs, rice, sand tied in a muslin cloth to make small satchels. These powders, herbs, rice or sand sacks are then heated and lightly pounded over the body or specific parts of the body as needed. This leads to improvement in circulation. Enhanced circulation reduces the oxidative stress thereby relieving the psycho-physical symptoms of stress.

Shirodhara : This healing massage entails continuous pouring of medicated oil on the forehead with pendulum motion for a specific period of time. Continuous pouring of oil on the forehead stimulates and soothes the hypothalamus to induce sleep by reducing stress.

Ayurvedic Enema: A Natural Therapy to Manage Constipation, Acidity, & Gastric Problems

Ayurvedic enemas are performed using oil or herbal decoctions to cleanse the colon and eliminate unwanted waste material from the body. It is one of the most effective detox therapies to treat Gastric Problems such as constipation, acidity and gas. Ayurvedic enemas are also used to remove excess Vata Dosha from the body and in used in treatment of several conditions including Back Pain, Weight Loss, Arthritis, etc.

What are the Types of Ayurvedic Enemas?

The Ayurvedic enemas are known as Sneha Basti and Kashaya basti that use oil and decoctions respectively to make the enemas.

Sneha Basti : In Sneha basti a specific amount of oil is selected by the doctor depending on the age, disease and various other factors. Usually sneha basti is administered after having food and the ideal time to give sneha basti is in the afternoon soon after lunch.

Kashaya Basti : In Kashaya basti honey, rocksalt, medicated oils, powders and a large amount of decoction is mixed in a special way and the preparation is administered usually in the morning on empty stomach.

 Get relief from constipation and acidity with natural enema!

How does an Ayurvedic Enema Cause Colon Cleansing?

Basti procedure begins with administration of medicated ghee in increasing doses for 3 to 5 days. The dose and the duration for which ghee is taken vary in every patient. You need to visit the doctor for some observation as requested during which doctor decides the right time to give the enema. The oils reach the colon through enema, lubricate and nourish lower gastrointestinal tract (large intestine) and cleanse the colon rejuvenating its function. In case of Kashaya basti the active ingredients of the decoction are absorbed in the colon which inturn facilitate the loosening and easy elimination of all toxins attached to the inner layers of the colon.

Benefits of Ayurvedic Enemas

• Increases appetite
• Clears bowels
• Eliminates constipation
• Reduces hyperacidity
• Removes unwanted toxins
• Reduced ama vata
• Removes vata vitiation
• Helps in Weight Loss

What is the Role of Ayurvedic Enemas in Weight Loss Programmes?

An Ayurvedic Weight Loss programme includes therapies like Udvartanam, which is a special herbal massage. The deep strokes used in Udvartanam mobilise the stubborn fat, which needs to be removed out from the body. Ayurvedic enemas play a major role in removing the melted fat out from the body. Along with the melted fat, the Ayurvedic enemas also eliminate unwanted toxins, excess vatas and waste material from the body. Thus, Ayurvedic enemas form an integral part of Ayurvedic Weight Loss programmes.

Who should not take Ayurvedic Enemas?

Although Ayurvedic enema is the best colon cleansing method with several benefits, it is contraindicated in some conditions.  It is best to avoid colon cleanse with Ayurvedic enemas if you are suffering from one or more conditions listed below,

• Diarrheas
• Dysenteries
• Rectal bleeding
• Diabetes
• Severe anaemia

What is the Cost of Ayurvedic Enemas?

The type and duration of Ayurvedic enemas is decided based on the age, condition and some more factors for the patient. The cost of Ayurvedic enemas therefore varies for each individual and can be discussed with the doctor during consultation.

Gastric problems refer to diseases of organs that are a part of digestive system including the stomach, intestine, esophagus, rectum, etc.  A healthy digestive system is very important for maintaining a good health as it plays a vital role in absorption and distribution of nutrients, and elimination of unwanted toxins and waste out of the body. Unhealthy lifestyle such as smoking, poor sleep, and intake of too much fried or high-calorie food increases risk of developing Gastric Problems like peptic ulcers, acidity, gastroenteritis, constipation, bloating, vomitingetc. Poor management of Gastric Problems further complicates the things and results in other health issues. Most importantly, regular use of medications such as paracetamol or aspirin can also lead to Gastric Problems. Mild Gastric Problems can be solved through some home remedies such as consumption of cold milk or water. However, when Gastric Problems become chronic in nature and last for long time, it becomes difficult to manage them with self-care.

In such cases, it is always advisable to seek medical help. The antacids drugs work very well to control some of the Gastric Problems like hyperacidity. However, antacids drugs can also cause some side effects such as rebound acidity or constipation. Most of the antacids contain minerals and tend hence to interact with other medications that you may be consuming simultaneously. As per Ayurveda, the health of the digestive system is the single most important long term determinant of your health and well-being. If your digestion is healthy, your body can produce healthy tissues (dhatus). When digestion is weak, the tissues of your body such as muscles, blood and nerves become weak and make the body susceptible to diseases. The Ayurvedic therapies that are offered for management of gastric problem in Ayurveda mainly aim to correct the imbalance of Doshas.

The immune system is body’s defensive mechanism that fights against infections. Immune system is made up of special cells, and organs that are present throughout the body. Lymphocytes also known as the White Blood Cells (WBC) are the key players in the immune system. The immune system restricts entry of infection-causing organisms such as bacteria, viruses, parasites, and fungi and thus prevents illnesses. However, when the Immunity is compromised   the body loses capability of protecting you from infections. Immunity can be affected due to several reasons such as unhealthy lifestyle, stress, genetic disorders and ageing.

Mental health includes our emotional, behavioural and social well-being. To have a good physical health it is very important that one has normal and healthy mind. However, the stressful and hectic modern lifestyle increases risk of having poor Mental Health. Mental illnesses such as depression, anxiety or sleep problems are seen very commonly among people who have a very unhealthy lifestyle that includes poor diet, lack of physical activity, lack of social engagement and too much stress. It is a well-known fact that mental stress can eventually have some serious effects on our physical health.

Ayurveda suggests some effective regimens to stay happy and have a healthy mind. There are some effective Ayurvedic therapies that are also beneficial in improving Mental Health.

Ayurvedic Weight Loss programme includes a combination of massage, lifestyle changes and some special Ayurveda medications. It is a natural treatment that does not include any surgery or strict diet plans. Weight management therapy is one of the most common reasons why people visit Ayurvedic centres or clinic.

What is Obesity?

Obesity is a medical condition and refers to excessive body fat. It occurs when the amount of calorie consumption exceeds the amount of calories lost. Obesity is not just a cosmetic concern, but it is a serious condition that is associated with several health problems such as high cholesterol, high blood pressure, Back Pain, bone diseases, etc. Obesity or overweight status is determined on the basis of Body Mass Index (BMI), which is further evaluated in terms of fat distribution.

What Causes Obesity?

The main cause of increased body weight is the imbalance between number of calories consumed and burnt. Unhealthy eating habits, eating disorders, high intake of calorie-rich food, physical inactivity, family history, smoking, too much sitting, or illnesses increase your risk of becoming obese.

Why is It Important To Undergo Obesity Treatment?

According to the world health organization (WHO) report, overweight and obesity are the fifth leading causes of death worldwide. Overweight or obesity is a known risk factor for several chronic diseases including heart disease, Diabetes, high blood pressure, brain stroke, and some cancers. In order to reduce the risk of other illnesses associated with obesity, it is essential to reduce weight.

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How Is Ayurvedic Weight Loss Programme Different Than Conventional Therapies?

Ayurveda describes obesity as Sthaulya or Medo roga. Obesity has been described as a disorder in which diminished bio-digestive fire of Meda-dhatu leads to excess formation of Meda (Fats) in your body. The biggest difference between Ayurvedic Weight Loss therapies and more conventional Western methods is the focus on burning the digestive resistant fat depositions by reigniting the digestive fires. Since Ayurvedic Weight Loss therapies focus on lifestyle modification, the doctors also give some natural Weight Loss tips that needs changes in your diet and regular exercise.

Ayurveda presents a four-fold approach to lose weight.

1. Detoxifying techniques
2. Medications
3. Diet
4. Lifestyle Modifications

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What Ayurvedic Therapies Are Offered For Obesity and Overweight Treatment?

Ayurvedic Obesity treatment is also be referred to as Ayurvedic Fat loss treatment as the therapies focus on burning the stubborn fat, mobilise it and get it out from the body. These Ayurvedic treatments result in assured inch loss without any side effects.

Ayurvedic therapies offered at the Cauvery Ayurveda Gramam for Weight Loss include,

Udvartanam : Udvartanam is a massage that uses herbal powder mixed with warm oil. This paste is massaged on to the whole body with special attention to areas of increased fat deposits. The strokes used in massage result in scrapping and liquefaction of excess kapha(Fats). The strokes further facilitate easy transportation of excess fat to the central eliminatory channels.

Kashaya Vasti : Kashaya Vasti involves enema using medicated decoction. It helps in easy elimination of excess fats from the body.

Herbal oral medications : Oral medication containing Ayurvedic herbs such as Garcinia gambogia, Commiphora Mukkul, Bitumen have shown tremendous potential in inducing Weight Loss.

6 Smart Weight Loss Tips to Remember

Practice mindful eating : Avoid eating while watching tv or talking on phone

Watch the calories and not portion size of meals : Foods with low calories such as fruits and vegetables have higher water content and more fibre. On the other hand, foods like salty snacks or even some baked goods are high on calorie although they are fat-free. So choose your foods wisely.

Drink plenty water : It’s important to flush out the toxins

Do not skip meals : Instead eat every 2 to 3 hours

Eat smartly at the social Events : While eating at parties or buffets, fill up your plate with salads first. This way you will end up eating lesser calories.

Manage your stress : One of culprits for that binge eating and snacking. Practice meditation, yoga or other methods to de-stress yourself.

Ayurvedic facial is one of the best natural beauty treatments to get healthy and glowing skin. It includes a massage using some special herbal oils or creams. Skin plays a very vital role in protecting the internal organs from external environment. And, therefore it is very important to maintain skin’s integrity and health. Certain factors such as prolonged sun exposure, pollutants, chemicals, etc. can have some harsh effects on skin. Skin infections, inflammation and other disorders can also affect the skin. Skin diseases should be taken seriously as most increase the risk of systemic infection and can be fatal.

Ayurvedic Facial (Mukha Lepam): A perfect Natural Skin care Regimen

Therapies Offered As Ayurvedic Beauty Treatment

Ayurveda offers some special beauty treatments and Ayurvedic facial is an important therapy. It uses special oils or cream to for a natural face lift massage. Ayurvedic facial can also be performed using some special herbs that show anti-ageing properties leading to wrinkle free skin. Apart from Ayurvedic facial some other therapies such as Shringara and Soundarya are also recommended for skin care.

Get a beautiful glowing skin with a natural face massage!

Benefits of Ayurvedic Facial Massage

Ayurvedic facial gives following benefits

• Restores lost moisture
• Imparts glow to dull skin
• Reduces sagging of facial skin
• Tones and tightens the skin
• Removes facial toxins
• Retains overall youth and vitality of the facial tissues
• Exfoliates the skin

Give you skin the much needed nutrition with Ayurvedic Facial!

How is Ayurvedic Facial done at Cauvery Ayurveda Gramam?

Ayurvedic Facial (Mukha Lepam) includes a face massage, rice scrub and application of turmeric and face pack consisting of various herbal pastes that have beneficial effects on skin. Navara Mukha Lepam is a special therapy that includes natural face lift massage with Navara rice.

How Does Ayurvedic Facial (Mukha Lepam) work?

The fine rice used for scrubbing exfoliates the skin and facilitate removal of dead skin. The massage procedure improves blood circulation and the herbal mask absorbs excess oil to make the skin glow and appear youthful. However, if you have skin infections or Acne, you are not recommended to take Ayurvedic facials.

Ayurvedic Treatment for Paralysis mainly focuses on helping a paralysed person adapt to life by making them as independent as possible. Paralysis in Ayurveda is called as Pakshaghat which is one of the Vata vyadhis mentioned in the classical texts. Ayurvedic treatment for Paralysis consists of several types of massages that relax the muscles and stimulate nerves. Therapies that  correct vata Doshas also are also considered as important Ayurvedic treatment for Paralysis.

What is a Paralysis?

Paralysis is loss of muscle function for one or more muscles. Paralysis can be accompanied by a loss of feeling (sensory loss) in the affected area if there is sensory damage as well as motor. Paralysis can affect the entire body or a specific body part. When the whole body is affected it is known as complete Paralysis. When it affects a specific body part it is known as partial Paralysis. A facial Paralysis is one of the most common disabilities resulting from stroke and mainly affects one side of the face.

What are the causes of Paralysis?

The main cause of Paralysis is the impairment of nerves in the spinal cord or brain. Stroke, head injury, spinal cord injury and multiple sclerosis are considered as the four most common causes of Paralysis. However, some more brain disorder, infections, or even environmental toxins can also cause Paralysis. Have a look at the following list that gives the causes of Paralysis.

• Neurological diseases, such as Cerebral Palsy, Bell’s Palsy, Multiple Sclerosis, and Peripheral Neuropathy
• Infectious or autoimmune diseases such as HIV, Lyme disease, Spondylitis, and Guillain-Barre syndrome
• Serious or life-threatening conditions such as brain tumor, trauma, hemorrhage, or stroke
• Trauma such as a herniated vertebral disk, broken or severed spinal cord, or direct trauma to a nerve
• Environmental factors such as toxins, radiation or poisons

What are the signs and symptoms of Paralysis?

Paralysis impairs the muscle power and thus may result in total or partial immobility. Even if it is a partial Paralysis it has a significant effect on the other systems in the body. The common signs and symptoms of Paralysis include,

• Changes to circulation and respiration
• Changes to the kidneys and gastrointestinal system
• Changes to muscles, joints, and bones
• Spasticity of the limbs
• Muscle spasms
• Pressure sores
• Edema
• Blood clots in the lower limbs
• Feelings of numbness or pain
• Skin injury
• Bacterial infection
• Disruption of the normal working of the tissues, glands, and organs
• Constipation
• Loss of control of urination
• Sexual difficulties
• Abnormal sweating
• Abnormal breathing or heart rate
• Balance problems
• Behavioral issues
• Difficulty speaking or swallowing
• Vision problems
• Pain and swelling in Knee? Get it treated with natural therapies

Get the best Ayurvedic treatment for Paralysis

What Are the Types Of Paralysis?

Paralysis can affect any body parts and impair body functions in several ways. As a result there are several types of Paralysis. However, based on the body region involved there are 4 main types of Paralysis.

Overweight and obesity :Excessive weight in obesity puts too much stress and pressure on the knee joints during regular activities such as walking or standing

Monoplegia : Monoplegia refers to the Paralysis of limb, most typically one limb. Cerebral palsy is the main cause of this Paralysis. However, it may also be caused due to stroke, tumour or brain injuries.

Hemiplegia : Hemiplegia is a partial Paralysis and affects an arm and a leg on the same side of the body.

Paraplegia : Paraplegia is a Paralysis of body parts below the waist. It usually affects both legs, hips. People who have Paralysis of lower body have difficulty with functions, such as sexuality and elimination.

Quadriplegia : Quadriplegia indicates is Paralysis of body below the neck. This type of Paralysis affects all four limbs, and the torso. Spinal cord injuries occurring following a heavy velocity accident, falls or sports injury can cause this type of Paralysis.

How does Ayurveda cure Paralysis?

According to Ayurveda the main line of treatment of Paralysis is normalizing the flow of Prana Vayu. This is done by following therapies and should be carried out in all stages of Paralysis depending on the general condition of the patient.

Abhyangam : An Ayurvedic full body massage that relaxes the muscles and nerves

Padabhyanga : Padabhyanga relaxes muscles and ligaments in the lower limbs.

Pizhichil : Pizhichil Ayurvedic Treatment includes massage with warm oil and therefore can stimulate the nerves and muscles.

Sneha Vasti : Since Paralysis is one of the Vata vyadhis mentioned in the classical Ayurvedic text texts, Sneha vasti is used to correct the Vata Dosha.

What are the Side Effects of Ayurvedic Treatment of Paralysis?

The Ayurvedic therapies for Paralysis are generally safe, and use herbal or natural oils and medications. It is recommended to visit a professional Ayurvedic centre and get advice from a qualified Ayurvedic doctor before starting a treatment.

What is the Cost of Ayurvedic Treatment of Paralysis?

Paralysis affects each person differently and so the treatment duration and plan also changes based on patient condition. To know the cost of Ayurvedic treatment of Paralysis, book appointment for consultation with our doctors.

Ageing is inevitable. It is a natural phenomenon and an intrinsic feature of life. As we age the body undergoes several physiological changes. Increasing age is associated with various illnesses including high blood pressure, Diabetes, bone diseases, memory problems, etc. Ageing people also tend to show poor Mental Health which is of great concern. Disturbed Mental Health along with memory problems also increases risk of falls and injuries. Since ageing also reduces the strength of bone and makes them brittle, fractures at an old age are more difficult to treat.